GlowHot Yoga · Hot Pilates · Sculpt
Sunlit empty yoga studio with warm ivory walls, pale oak floors, a cork mat and palm trees beyond arched windowsAI-generated

Winter 2026 — Edgewater, Miami

Be present. Move mindfully. Breathe deeply. Feel strong. Glow inside out.

Glow is a hot yoga, hot pilates and sculpt studio in Edgewater for people who want more than a workout — a warm room, a deeper breath, and an hour that leaves your body strong and your mind quiet.

See the Class ScheduleBrowse the classes
  • Be Present
  • Move Mindfully
  • Breathe Deeply
  • Feel Strong
  • Glow Inside Out

Glow is…

Glow is a place to come back to yourself

Glow is warmth, breath and intention. It is the hour in your day where nothing is being asked of you except to be here, in your body, paying attention.

  • Glow is presence — phones down, shoulders soft, one breath at a time.
  • Glow is strength that comes from control and consistency, not punishment.
  • Glow is wellbeing — how you sleep, how you breathe, how you speak to yourself.
  • Glow is community — a warm room in Edgewater where everyone is welcome, whatever their first class looks like.
  • Glow is you, walking back out steadier than you walked in.
Cork blocks, straps and rolled towels neatly stacked on a warm wooden shelf in a bright studioAI-generated

Three ways to train

Release, control, strength — choose what today needs

Hot Yoga, Hot Pilates and Sculpt are designed to work together. Some days your body wants heat and space; other days it wants to feel powerful. Glow gives you both, taught with the same care.

Bright empty heated studio room with a cork mat on light oak flooring and sunlight through tall windowsAI-generated

Heat · Breath · Release

Hot Yoga

A warm room, a steady breath, and a flow that gives your mind somewhere soft to land. Heat opens tight hips and shoulders so your body can move the way it wants to, while the breath keeps you here — one posture, one inhale at a time. You leave sweaty, spacious, and noticeably calmer than you walked in.

Good for

  • Releasing tension you have been carrying in your neck, hips and shoulders
  • Quieting a busy mind and coming back to your breath
  • Building flexibility and mobility without impact on your joints
  • Your very first yoga class — every posture is cued from the ground up
Sunlit pilates studio with mats, pilates rings and light hand weights laid out on a pale wood floorAI-generated

Core · Control · Intention

Hot Pilates

Mat pilates in a warm room: low impact, high awareness. Small, intentional movements wake up your core, deep stabilisers and posture, with enough time and cueing to actually feel what each one is doing. It is strength built through attention rather than force.

Good for

  • Deep core strength and better posture after long hours at a desk
  • Easing back into movement after a break, injury or busy season
  • Learning to move with control and connect breath to effort
  • Balancing out running, lifting or high-intensity training
Bright sculpt studio with light dumbbells, resistance bands and sliders arranged on an oak shelfAI-generated

Strength · Energy · Confidence

Sculpt

Light weights, resistance and rhythm, layered over pilates-inspired movement. Sculpt is our most energising class: you work, you sweat, you finish with a long stretch and slow breathing so your nervous system comes down with you. Strong body, settled mind.

Good for

  • Building full-body strength and stamina in a supportive room
  • Anyone who wants energy and rhythm alongside mindful movement
  • Feeling capable and confident in your own body
  • Mixing with hot yoga for a balanced week of strength and release
See full class detail

How it works

Your first class at Glow, step by step

No guesswork, no initiation ritual. Here is exactly what happens from choosing a class to walking back out into Edgewater.

  1. 1

    Choose how you want to feel

    Hot Yoga to release and unwind, Hot Pilates for core strength and control, Sculpt when you want energy and power. All three are beginner-friendly and fully cued.

  2. 2

    Reserve your spot

    Booking runs through Mindbody, so you pick your time and your place in the room in a couple of taps. Mats, props and a warm welcome are waiting for you.

  3. 3

    Arrive ten minutes early

    Meet your teacher, set up your mat, and let the day settle. Tell them it is your first class and they will look after you from the first breath.

  4. 4

    Breathe, move, glow

    Move at your own pace, rest whenever you need it, and stay for the final stretch. You leave looser in your body, quieter in your head, and glowing inside out.

See the Class Schedule
Bright Edgewater Miami street with palm trees, modern towers and a glimpse of Biscayne BayAI-generated

Find us

In Edgewater, opening Winter 2026

We are creating the room now — warm light, deep breaths, space to move. Questions before we open reach a real person.

275 NE 18th St, Unit CU-10A, Miami, FL 33132

+1 (305) 890-7701

info@glowstudio.miami

Contact the studio

Questions

Before your first visit

When does the studio open?
Glow opens in Winter 2026 in Edgewater, Miami. Join the waitlist and you will be the first to hear when the opening schedule goes live.
Where exactly are you located?
We are at 275 NE 18th St, Unit CU-10A, Miami, FL 33132, in Edgewater, minutes from Midtown, Wynwood and downtown Miami.
Which classes will you offer?
Hot Yoga, Hot Pilates and Sculpt. Together they cover release, control and strength, so you can build a week that supports both your body and your mind.
I have never done hot yoga. Can I start here?
Absolutely. Every class is cued from the ground up, rest is always welcome, and nothing is assumed. Arrive a few minutes early, tell your teacher it is your first class, and move at the pace that feels right for you.
What should I bring to a class?
Water, a towel, and clothes you can sweat in. Grip socks or bare feet for hot pilates and sculpt. Bring your own mat if you have one you love.
How do I book once you open?
Booking runs through Mindbody. Class times, prices, and sign-up will appear on the Book page as soon as the studio schedule is live.
Can I ask a question before opening?
Call +1 (305) 890-7701 or email info@glowstudio.miami. A person reads every message.